Basic English Grammar How English sentences are put together, with examples.
Daily English Phrases Phrases for greeting people, asking questions, and getting around.
Reading Aloud Practice Three short paragraphs to read aloud.
The English Alphabet All 26 letters: how they sound and how to write them.
Days, Months, Seasons Days of the week, months and seasons in English.
Mawlana Rumi — Original Verses The great Sufi poet, born in Balkh. Read his verses in the original Persian.
Hafez of Shiraz — Original Ghazal The opening poem of his famous Divan, in the original Persian.
Rahman Baba — Pashto Sufi Poet Verses from the Diwan of Rahman, in the original Pashto.
Bidel Dehlavi — Indo-Persian Master A Persian poet beloved across Afghanistan and Tajikistan.
Nazo Tokhi — Mother of the Afghan Nation A 17th-century Pashto poet remembered as a mother of the Afghan nation.
Rabia Balkhi The first woman known to have written poetry in Persian.
Khushal Khan Khattak A 17th-century warrior and the founding voice of Pashto poetry.
Saadi of Shiraz Verses from the Gulistan about kindness, justice and being human.
Dari & Pashto Proverbs Short Dari and Pashto proverbs, with their meanings.
The Silk Road How goods, ideas and people moved between China and the Mediterranean.
Early Civilisations Where writing, cities and laws first began: Mesopotamia, Egypt, the Indus and China.
Women of Science Eight women whose work changed science.
Islamic Golden Age Algebra, medicine and optics in the Muslim world, from the 8th to the 14th century.
Afghanistan — A Timeline Key dates in Afghan history, from ancient Bactria to today.
What is Artificial Intelligence? How AI actually works, explained simply.
Using AI Safely How to use AI tools without putting yourself at risk.
How the Internet Works What happens between your phone and a website.
Cybersecurity Basics Strong passwords, spotting scams, and two-step login.
Python in 10 Minutes Write your first short program in Python.
Reading Charts Critically Five questions to ask before you trust a chart.
Spotting Deepfakes How to spot a fake image or video.
The Universal Declaration The UDHR (1948) — where modern human rights begin.
The Right to Education The international treaties that protect every child's right to learn.
CEDAW — Women's Convention The international convention on the rights of women, explained.
Freedom of Expression What freedom of expression means in international law.
Children's Rights What the Convention on the Rights of the Child (1989) says, simply.
The Right to Health What Article 12 of the ICESCR says about the right to health.
First Aid Basics What to do when someone is bleeding, burned, choking or has fainted.
Sewing & Mending How to sew on a button, fix a hem and patch a tear.
Time Management Three simple rules for managing a busy day.
Home Safety Checklist Keeping your home safe from fire, gas, electricity and water.
Caring for an Infant Feeding a baby, watching for fever, helping them sleep.
Water Purification at Home Three ways to make water safe to drink at home.
Menstrual Health Understanding your cycle, staying clean, and when to see a doctor.
Daily Wellbeing Five small things you can do every day for your wellbeing.
Greetings — English · Dari · Pashto How to say hello in all three languages, side by side.
Numbers 1–20 — English · Dari · Pashto Count from one to twenty in all three languages.
100 Most-Used English Verbs All 100 verbs in full — base form, past form, Dari and Pashto meaning, and an example sentence for each. An in-depth lesson.
How to Talk to an AI How to ask an AI a clear question, and check its answer.
Staying Safe Online Passwords, two-step login, private browsing, and signs of danger.
International Law — Source Texts Read the human rights treaties yourself, in your own language.
Nutrition on a Small Budget How to eat well when money is tight.
Pregnancy & Newborn Care Caring for yourself during pregnancy, and your baby's first weeks.
Mental Health Under Pressure How to cope when life feels too heavy — and when to ask for help.
Math & Science 7 min
Math Foundations Fractions, percentages and basic algebra, explained step by step.
Math & Science 5 min
The Scientific Method How science checks what is true.
A Simple Household Budget A simple way to keep track of money coming in and going out.
Earning Online from Home Safe ways to earn money online, from writing to teaching.
Living with Drought Saving water at home and growing more with less.
Safety from Violence 14 min What is Domestic Violence? What abuse looks like — and why none of it is your fault.
Safety from Violence 15 min Building a Personal Safety Plan Quiet ways to prepare for a frightening moment at home.
Safety from Violence 13 min The Cycle of Abuse Why 'he was kind again last week' is not a contradiction.
Safety from Violence 13 min Reaching Help Safely How to ask for help without leaving a digital trace.
Safety from Violence 13 min Protecting Children in a Violent Home Children who see violence are hurt by it too. Quiet ways to protect them.
Safety from Violence 14 min Digital Safety from a Controlling Partner How to use a phone safely when someone else is watching it.
Safety from Violence 13 min Common Scenarios & What To Do What to do in difficult moments — at home, with family, or in public.
Safety from Violence 13 min Emergency Day: 60-Minute Checklist What to do in the first hour when you decide to leave.
Safety from Violence 14 min Coercive Control: When the Bruises Are Invisible Domination without a single slap — and how to name it.
Safety from Violence 14 min Money as a Weapon — and How to Build Quiet Independence Economic abuse, hidden savings, and three honest ways to earn from home.
Safety from Violence 14 min After Leaving: The First Year Practical, legal and emotional ground to walk on when you have just escaped.
Safety from Violence 13 min If You Suspect a Friend Is in Danger How to be the safe ear a survivor needs — without making her less safe.
The Three-Jar Saving Method How to save a little, even when money is short and uncertain.
Mobile Money & Avoiding Scams How to send and receive money on a phone, and avoid being cheated.
Starting a Home Tailoring Business How to start and grow a tailoring business from home.
Earning by Tutoring from Home How to teach neighbourhood children reading, maths, Quran or English from home.
A Weekly Budget on One Page A one-page weekly budget you can keep on paper.
Everyday Sentences — Side by Side Sixty sentences you can use every day, in all three languages.
Emergency Phrasebook Short sentences for moments when there is no time to think.
Math & Science 6 min
Understanding Fractions What a fraction is, and how to compare one with another.
Math & Science 6 min
Percentages in Everyday Life What a percentage really means, with shortcuts for shopping and budgeting.
Math & Science 5 min
Negative Numbers (Integers) Numbers smaller than zero, shown on a number line.
Math & Science 6 min
Angles, Perimeter & Area How to measure shapes: angles, perimeter and area.
Daily Wellbeing for Women Daily habits that protect your health over time.
Caring for Yourself During Pregnancy How to look after your body during pregnancy, and the signs that need a doctor.
Caring for a Newborn (First Weeks) How to care for a newborn baby in the first few weeks.
Simple First Aid Simple steps for treating cuts, burns, fever and choking.
Nizami Ganjavi & the Khamsa The twelfth-century Persian poet who turned love stories into moral philosophy.
Farrukhi Sistani — Poet of the Snowdrift An eleventh-century Ghaznavid court poet whose qasida on a snowy garden still rewrites how we see winter.
AI Bias & Fairness — What to Watch For How AI inherits human prejudice — and the practical questions you can ask before trusting an answer.
Strong Passwords & Two-Factor Login A long passphrase, a second factor, a quiet plan — your account becomes very hard to steal.
Kitchen Hygiene & Safe Food Storage Cleaner hands, separate boards, and a few cold-chain rules — the cheapest medicine in any home.
Electric, Candle & Generator Safety How to keep a home with unreliable power from becoming a fire or carbon-monoxide trap.
Safety from Violence 14 min Knowing Your Rights & Quiet Documentation What the law in most countries protects, and how to keep a private record without putting yourself in more danger.
Safety from Violence 14 min Recovering Your Body & Mind After Sustained Abuse Long abuse changes the nervous system. Recovery is slow, possible, and not a sign of weakness.
Breastfeeding — Latching, Frequency, Common Problems What good feeding looks like, what to do when it hurts, and when to ask for help.
Child Vaccinations — A Plain Guide What the standard childhood vaccines do, common worries, and how to keep your own record.